One of the first things I learned to do when I was feeling times of stress or the possibility of an anxiety come on was to listen to music. I have some favorite jazz and I’ve heard a lot of people like to listen to classical music to calm down. While I was talking to my therapist about the music I liked to listen to she started talking about WHY it works. She told be that different music works for different people because of the unique brainwave patterns each person transmits. She then started telling me about this new science of creating music that not only soothes but also has the ability to change neural patterns so in essence trains the mind just by listening.
I was intrigued so I did a little bit more research. The first product I found was by a company called CentrePoint owned by Bill Harris. I read through the website at www.centerpointe.com and it really made sense to me but what did not make sense to me was the price tag of almost $180 bucks. While I’m sure there is a lot of research that has gone into this I just couldn’t come up with that kind of money.
So back to the research which is when I found Totally Tranquil by HoloThink at www.holothink.com. Using the exact same science and from what I could tell all the same promised benefits at just under $40. Combined with a 8 week guarantee I decided to give it a try.
Meditation or even sitting quietly for more than 15 minutes in a row is really a challenge for me. Maybe you have the same issue. I knew I needed to slow down and relax more so I was motivated to work this into my life. I had tried simply sitting on a cushion many other times with no success but when I listened to Totally Tranquil I must admit my mind quieted down much more than it had in the past. I must admit I was pretty skeptical about HoloThink’s Totally Tranquil but now I’m not. I don’t even think about it. I put the tracks on my iPod and try to meditate about 5 times a week for about a half hour or so.
If you’re interested in the benefits of meditation Totally Tranquil can help ease your journey.
For more information on Holothink and Totally Tranquil Click here.
Ease of Use: ![]()
While I could say it’s as easy as putting on your headphones it’s actually more than that. Yes it’s that easy but you also need to be in a place where you can close your eyes for the duration and focus on your breathing. The trick to meditation is not to let your mind wander but to try to keep your mind clear. Totally Tranquil will help with that but it takes effort on your part as well.
Customer Support:![]()
I ordered the product through the site and did not talk to any customer support. The product arrived in a few days and in good shape.
Guarantee: ![]()
Holothink’s Totally Tranquil is backed with an 8 week 100% satisfaction guarantee. I prefer a 90 day guarantee.
Overall Rating: ![]()
I was unsure about whether to add this review to the site. While I like the product and it has worked for me I feel like many people will think meditation is a little far out there. But regardless… if you’ve never tried it and are interested in the benefits that meditation has to offer HoloThink’s Totally Tranquil makes the entry point a LOT easier than going it alone.
Click Here to Visit The Holothink Website for More Information